The Health Benefits Of Vitamin C For The Prostate

Vitamin C is a huge part of our lives. Data indicates that around 35% of adults take multivitamin dietary supplements, that are regularly filled with nutrition C. And 12% of adults use a separate vitamin C supplement.

The question is, can nutrition C intake help prostate cancer patients? Can or not it be used on an enlarged prostate?

We compiled present-day studies on this precise vitamin for the prostate. Here is all you need to know approximately vitamin C’s capability in prostate treatment.

What Is Vitamin C?

Vitamin C (L-ascorbic acid) is an antioxidant and water-soluble vitamin. This nutrition is also a crucial co-component in collagen manufacturing, such as dietary iron absorption, catecholamine, and carnitine metabolism. The human body can’t synthesize vitamin C. So, we ought to acquire it from our food regimen.

This diet is one of the maximum green and secure vitamins. Although it may not treat a not unusual bloodless, vitamin C can offer some protection against cardiovascular ailments, immune system deficiencies, and eye illnesses. The tolerable upper consumption level is 2,000 mg/day for adults.

Does Vitamin C Reduce Your Risk of Prostate Enlargement?

Benign prostatic hyperplasia (BPH) is an average sickness in older men. The prevalence of an enlarged prostate is as high as 50-60% in men in their 60s. But, the chances of prostate enlargement can grow to eighty-90% for those older than 70.

Many sufferers who war with prostate troubles are seeking out natural alternatives to scale down the pain. But, will nutrition C prostate do the trick?

Since vitamin C inhibits HIF-1alpha expression in specific malignant tumors, professionals evaluated its therapeutic capability in prostatic hyperplasia.

Adequate diet C supplementation inhibits testosterone-brought-on HIF-1alpha expression. Experts accept as true with it can prevent prostate growth. The findings from those animal medical trials propose that diet C is probably further developed in a scientific place to be used as an anti-BPH agent.

Another study in American guys confirmed similar effects. Based on reviews, nutrients filled with antioxidant components or that affect mobile boom and differentiation could decrease the risk of prostate expansion.

Consumption of vegetables and fruits wealthy in diet C, lutein, or β-carotene, had been inversely related to an enlarged prostate. By growing the diet C consumption from foods, men had lower odds of having prostate enlargement. So, a diet wealthy in this vitamin should scale back the occurrence of prostate troubles from this unique disorder.

Can Vitamin C Help Prostate Cancer?

Prostate cancer is a tremendous malignancy. The rates spike after the age of 50 and are the highest in guys over 90.

To enlarge the results of prostate cancer remedies, many are seeking to use natural alternatives for prostate cancer. Can vitamin C be of use and mitigate prostate cancer’s danger?

One meta-analysis indicates that eating vitamin C out of your eating regimen might be inversely associated with the hazard of prostate cancer.

Experts discovered a 9% reduction in the hazard of prostate most cancers for each 150 mg/day increment. This shows that nutrition C from food could prevent the onset of prostate carcinoma. But, extra records are necessary to evaluate the position of this vitamin on most cancer cells.

Another case document confirmed the beneficial impact of excessive doses of nutrition C for the remedy of prostate adenocarcinoma. Earlier reviews of IV vitamin C stated that this vitamin progressed the symptoms of most cancers. And prolonged existence in terminally sick patients.

Further records imply that after 10 months of IVC therapy, the vascular tumor present at the left segment of the prostate turned into now not detectable with ultrasound. Although data on IVC remedies for overall most cancers is constrained, this evidence would possibly indicate that nutrition C has a few anti-tumor pastimes.

But, the mechanism of this diet’s killing impact remains now not clean. From the presently to-be-had statistics, the effects of this nutrition in apoptosis induction and proliferation suppression are established in colorectal cancer mobile lines. However, plenty more medical trials are important to evaluate its effect on the prostate.

According to 2018 reviews, professionals didn’t find an association between diet C consumption and common prostate cancer. Based on these findings, the vitamin doesn’t appear to have the capability for prostate most cancers prevention.


Cancer prevention nevertheless falls right down to leading a wholesome lifestyle. As properly as heading off exposure to cancer-inducing materials and the use of adequate medicinal drugs. Making proper nutritional modifications can decrease oxidative pressure and most cancers hazards.

Other Benefits of Vitamin C for Your Prostate Health

Vitamin C has many uses for men’s fitness. It can enhance the body’s natural defenses to fight irritation. So, it may scale down the odds of developing continual illnesses. Some reviews display this nutrition may be beneficial for blood strain control.

Of path, people with accelerated blood stress can’t completely rely on diet C for treatment. But, they can use it to hold the frame in proper form. Due to its anti-inflammatory compounds, the diet can help save you from gout assaults and reduce gout chances.

Other nutrients that could assist the prostate are omega three fatty acids, lycopene, and fiber. High omega-three consumption ended in reduced prostate cancer deaths and occurrence. It presented better survival with a remedy in men with prostate carcinoma and reduced the odds of aggressive cancer. 

How to Get Vitamin C in Your Diet

Consume a ramification of veggies and result. Such as citrus fruits, broccoli, strawberries, peppers, and so forth. Supplements also can assist. The nutrition can be without difficulty absorbed in both pill and food paperwork.


Vitamin C for the prostate would possibly have a few abilities. But, more research is important to recognize whether it could be used alongside modern most cancers remedy. Including if it may decrease the danger of cancer or assist with BPH.

A handful of studies hyperlink this vitamin to higher prostate fitness. However, extra big-scale trials are vital to assess its full effect.

If you are involved in the kingdom of your prostate, consult an expert. Talk with your medical doctor if including vitamin C in your eating regimen can gain your disease.

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